10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
Select an episode to begin listening to 10% Happier with Dan Harris.
Ethan Nichtern, 'The Dharma of The Princess Bride'
Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)
Anurag Gupta, Attorney 'Hacking' Unconscious Bias
Rich Roll, Vegan Ultra-Endurance Athlete
Lt. Richard Goerling, Mindfulness in Police Work
Guided Meditation: Getting Out Of Your Head in an Age of Polarization
Virginia Heffernan: Writer, 'Trumpcast' Podcast Co-Host
Rep. Tim Ryan, Teaching Congress to Meditate
Gary Vaynerchuk, Media Industry Leader
Mark Coleman, Meditating in the Great Outdoors
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