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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.

New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

1067 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

Apr 10, 2019
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Dr. Jennifer Ashton, Life After Suicide

Apr 3, 2019
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Dolly Chugh, How Good People Fight Bias

Mar 27, 2019
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Anuradha Bhagwati, Activism Against Military Sexual Assault

Mar 20, 2019
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Gretchen Rubin, Outer Order, Inner Calm

Mar 13, 2019
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Mirabai Bush, Conversations on Loving and Dying

Mar 6, 2019
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Arthur C. Brooks, Love Your Enemies

Feb 27, 2019
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Rasmus Hougaard and Jacqueline Carter, The Mind of the Leader

Feb 20, 2019
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Loretta Hidalgo Whitesides, The New Right Stuff

Feb 13, 2019
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Sam Harris and Dan Harris Live Show

Feb 6, 2019