10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
Select an episode to begin listening to 10% Happier with Dan Harris.
Judge Jeremy Fogel, Using Mindfulness on the Bench
Sebene Selassie, A Life of Service While Fighting Breast Cancer
Robin Roberts, "GMA" Anchor, Cancer Survivor (Bonus Episode!)
Election Stress Special (Bonus Episode!)
Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur
Eileen Fisher, Fashion Icon
Tony Wright, Exonerated After 25 Years (Bonus Episode!)
Spring Washam, Meditation and Dharma Teacher
Alan Cumming, Actor, Author, Activist
Elizabeth Vargas, ABC News Anchor
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