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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.

New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

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Select an episode to begin listening to 10% Happier with Dan Harris.

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Dr. Amishi Jha & Maj. Gen. Walter Piatt

Jul 6, 2016
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Mario Batali

Jun 29, 2016
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Dr. Mark Epstein

Jun 22, 2016
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Arianna Huffington

Jun 15, 2016
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Guided Meditation: 'Dictators of the Mind'

Jun 13, 2016
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Adam Shankman

Jun 8, 2016
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Emma Seppala

Jun 5, 2016
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Chade-Meng Tan

Jun 1, 2016
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Chodo and Koshin

May 25, 2016
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Ali Smith

May 18, 2016