10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
Select an episode to begin listening to 10% Happier with Dan Harris.
Sally Quinn, Walking the Labyrinth
Anderson Cooper, CNN Anchor
Nicholas Hoult & Danny Strong, 'Rebel in the Rye'
Tom Bergeron, 'Dancing With the Stars' Host
Gretchen Rubin, 'The Four Tendencies'
Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
Justin von Bujdoss, Buddhist Chaplain at Rikers Island
Jaimal Yogis, A Surfer's Quest for Zen
Robert Wright, 'Why Buddhism is True' (Bonus!)
LeAnn Rimes, Grammy-Winning Artist
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