10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
Select an episode to begin listening to 10% Happier with Dan Harris.
Scott Rogers, Embracing Your Adversary
Dan St. Germain, 'Takes a Village to Keep Me Going'
Mallika Chopra, Introducing Middle Schoolers to Meditation
Dzigar Kongtrul Rinpoche, 'Potential of Tsewa Is in Everyone'
Thomas McConkie, The Mormon Meditator
Elizabeth Cutler, SoulCycle Co-Founder
Culture Abuse, Finding Peace in Punk Rock
Light Watkins, 'Simplify the Approach'
Spring Washam, 'What Was Creating All This Suffering?'
Scott Edelstein, When Spiritual Leaders 'Stray'
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