10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
Select an episode to begin listening to 10% Happier with Dan Harris.
Jeremy Richman, 'There Is Hope in Helping'
Alison Wright, World-Traveling Photographer
Scott Norton, The Condiments Guy Who Meditates
Diana Butler Bass, 100 Days of Gratitude
Dr. Stephanie Sarkis, Meditating While Having ADHD
Roshi Joan Halifax, 'Turning Towards the Suffering'
Sally Kohn, 'We Need to Fix Hate'
Paul Gilmartin, The Battles in Our Heads, Uncensored
Thupten Jinpa, The Importance of Compassion - LIVE!
Catherine Price, Redefining Your Relationship with Your Phone
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