10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
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Jack Kornfield on Ten Percent Happier Live | Bonus Episode
How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter
Parenting in a Pandemic | Susan Kaiser Greenland
How to Handle Coronavirus Anxiety | Special Edition
Work Less, Get More Done | Alex Soojung Kim-Pang
Buddhism Without Beliefs | Stephen Batchelor
The Medieval Executioner in Your Head | Valerie Brown
Race is Not Tangential to Meditation | Rhonda V. Magee
The Dharma of Instagram | Yung Pueblo
Happiness Takes Work | Sonja Lyubomirsky
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