Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
What Cookie Monster Taught Us About Self-Control
Raising Kids Who Love Math — Even If You Don't
Kindness Can Be Taught. Here's How
A Saner Mindset For Weight Loss
The Biology Of Weight Loss
Boost Your Body Acceptance For Better Health
Should You Pay For Financial Advice?
Your Cheat Sheet For Smarter Investing
Get Started Saving
When The News Is Scary, What To Say To Kids
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