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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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This is the period talk you should've gotten

Mar 6, 2023
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Dear Life Kit: Do I have to listen to my boss complain?

Mar 2, 2023
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Can I afford to quit my job?

Feb 28, 2023
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'Do I really need to floss?' and other common questions about dental care

Feb 27, 2023
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How to file your tax returns: 6 things you should know this year

Feb 23, 2023
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Define your personal style

Feb 21, 2023
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How caregivers can prevent burnout

Feb 20, 2023
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Earthquake preparedness in 6 steps

Feb 16, 2023
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The science of finding a partner

Feb 14, 2023
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Why the 5-minute walk break is so powerful

Feb 13, 2023