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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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Scientifically Proven Ways To Be Happier

Nov 24, 2020
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How To Have A Safe Thanksgiving

Nov 23, 2020
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How To Make Better (And Prettier) Pies

Nov 19, 2020
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Recreating A Family Recipe

Nov 17, 2020
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Transforming Kids' Worries Into Superpowers

Nov 16, 2020
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Checking In On Your Aging Loved Ones

Nov 12, 2020
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Improving Your Credit Score

Nov 10, 2020
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How Using (Not Hiding) Emotions Can Help Your Career

Nov 9, 2020
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How To Take Care Of Yourself This Election Season

Nov 5, 2020
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Make Journaling Work For You

Nov 3, 2020