Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Dear LK: Do I have to read the book my husband wrote?
How to counteract common thinking traps
A friendship expert shares the science of making and keeping friends
The omicron boosters are here. What you should know about them
Dear LK: I uninvited my sister-in-law from our wedding
How to gamify your exercise routine
3 tips for talking to your Latinx parents about mental health
Simplify dinner (and cleanup) with these clever one-pan meals
Dear LK: My co-worker posted a terrible review about me!