Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
How to transition to natural hair — and learn to love it
How to deal with online harassment — and protect yourself from future attacks
Why being resilient might matter less than you think
How to make the perfect playlist
The power in embracing your sadness
How to protect yourself from inflation
Survival 101 with Bear Grylls
How to move in with your partner
How to take better (and more distinctive) photos on vacation