Podcast Artwork

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

974 episodes Visit Website

Select an episode to begin listening to Life Kit.

Episode image

Tricks to boost your credit score

Mar 20, 2023
Episode image

Masculinity doesn't have to be restrictive. Here's how to redefine it for yourself

Mar 16, 2023
Episode image

5 questions to ask your partner before getting hitched

Mar 14, 2023
Episode image

Braving the 'quarterlife' crisis

Mar 13, 2023
Episode image

Finding joy in the face of sorrow

Mar 11, 2023
Episode image

So you want to be a mentor

Mar 9, 2023
Episode image

The truth about caffeine

Mar 7, 2023
Episode image

This is the period talk you should've gotten

Mar 6, 2023
Episode image

Dear Life Kit: Do I have to listen to my boss complain?

Mar 2, 2023
Episode image

Can I afford to quit my job?

Feb 28, 2023