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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Got two left feet? A guide to dance

Nov 21, 2024
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A beginner's guide to roasting a Thanksgiving turkey

Nov 19, 2024
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Clever kitchen hacks from 'Bake Off' judge Prue Leith

Nov 18, 2024
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A stress-free guide to organizing important paperwork

Nov 14, 2024
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How long do leftovers last? And other food safety questions, answered

Nov 12, 2024
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How to pick the right health insurance plan

Nov 11, 2024
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Busting myths about hydration

Nov 7, 2024
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How to recover from a bad night of sleep

Nov 5, 2024
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How to slow down when you eat

Nov 4, 2024
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How to find lost objects: Techniques that really work

Oct 31, 2024