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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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Your Cheat Sheet For Smarter Investing

Apr 29, 2019
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Get Started Saving

Apr 29, 2019
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When The News Is Scary, What To Say To Kids

Apr 29, 2019
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'What If We Lived In Two Houses?' Talking Kids Through Divorce

Apr 29, 2019
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The Problem With Toy Guns And Princesses

Apr 29, 2019
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Death: Talking With Kids About The End

Apr 29, 2019
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Talking Race With Young Children

Apr 29, 2019
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Is It OK To Lie About Santa And The Tooth Fairy?

Apr 29, 2019
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Anxious Thoughts? 5 Tips To Help You Sleep

Apr 29, 2019
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Don't Count Sheep: Better Bedtime Rituals

Apr 29, 2019