Podcast Artwork

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

Episode image

How To Start Hormone Replacement Therapy

Sep 13, 2021
Episode image

How To Tap Into The Good Anxiety In Your Life

Sep 9, 2021
Episode image

How to thrive while working in a hybrid setup

Sep 7, 2021
Episode image

7 Tips To Help You Get Out Of Debt

Sep 6, 2021
Episode image

How To Receive Feedback

Sep 2, 2021
Episode image

How To Rent Smarter

Aug 31, 2021
Episode image

How To Keep Your Kids Safe From The Delta Variant

Aug 30, 2021
Episode image

Sci-Fi And Fantasy Recommendations For Your Summer Reading

Aug 26, 2021
Episode image

'Can I Ask That?' Tips For Navigating Questions About Booster Shots And More

Aug 24, 2021
Episode image

How To Give Good Feedback

Aug 23, 2021