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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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7 tips for coping with uncertainty about the future

Oct 12, 2020
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Eating Healthy Without Overspending

Oct 8, 2020
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How To Make A Career Change, From Someone Who Has Done It

Oct 6, 2020
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Retirement 101: How to save and why

Oct 5, 2020
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Vaccines 101: How They Work And Why You Need Them

Oct 1, 2020
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How to vote in 2024

Sep 29, 2020
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Simple Steps To Take Now To Make Your Pandemic Winter Easier

Sep 28, 2020
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Do You Love It Or Just Want It? How To Stop Stress-Spending

Sep 24, 2020
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Saying No To People-Pleasing

Sep 22, 2020
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Lift Your Head And Lower Your Arms: A Better Work From Home Setup

Sep 21, 2020