Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Helping Teens Cope With Mental Health Struggles
Kitchen Organization Tips From Deb Perelman Of Smitten Kitchen
Why You Can't Force Focus
How to deal with burnout
A First-Timer's Guide To Filing Taxes
What You Can Do Once You're Vaccinated, According To The CDC
Start Therapy (And Make It Work For You)
Supporting A Loved One In An Abusive Relationship
Making Ethical, Sustainable Clothing Choices
Understanding (And Practicing) Consent
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