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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Math for English majors

Sep 5, 2024
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Boost your mood in 15 minutes

Sep 3, 2024
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How to make networking less awkward

Sep 2, 2024
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Smart credit card habits to keep you out of debt

Aug 29, 2024
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How to help your Gen Z kid cope with their back-to-school emotions

Aug 27, 2024
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Dealing with neighbor drama

Aug 26, 2024
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Fruit flies don't appear out of nowhere. Here's how to get rid of them

Aug 22, 2024
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How to buy less stuff

Aug 20, 2024
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Getting hitched? Protect yourself with a prenup

Aug 19, 2024
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Spending time in a forest can boost health and lower stress. Here's how

Aug 15, 2024