Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Personal style when your body changes
Stress-busting skills to try in everyday life
I ditched plastic for a week. Here's what I learned
How to talk to your loved ones about misinformation
Your kid is having a tantrum in public. Now what?
How to start saving for retirement
How to vote in 2024
The dirt on bathing
Up your lunchbox game