Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Build strength with a weightlifting routine
Dear Life Kit: Your most petty social dilemmas, answered
How to know if you're in a codependent relationship
Common financial mistakes to avoid
How tech experts recommend organizing your photos
Find your singing voice
Overwhelmed by your smartphone? Try a boring phone
What happens after someone cheats
Take your salads from drab to fab