Podcast Artwork

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

Episode image

Student loan repayment is resuming. Here's what you need to know

Aug 29, 2023
Episode image

Start cleaning your home more sustainably with these tips

Aug 28, 2023
Episode image

A guide to forest bathing

Aug 24, 2023
Episode image

When is it OK to lie?

Aug 22, 2023
Episode image

Meal prep made easy

Aug 21, 2023
Episode image

Protect your hearing and ears

Aug 17, 2023
Episode image

Start a financial self-care routine

Aug 15, 2023
Episode image

The 5-minute playtime ritual that can help your kids listen

Aug 14, 2023
Episode image

Start learning your family's language

Aug 10, 2023
Episode image

Millennial? Gen Z? It may be time for colorectal cancer screening

Aug 8, 2023