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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Life advice inspired by graduation songs

Jun 15, 2024
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How to save a life with CPR

Jun 13, 2024
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Why we become bored with our lives (and how to find joy again)

Jun 11, 2024
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Dear Life Kit: I can't stop thinking about my crush

Jun 10, 2024
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Coping with the loss of a sibling

Jun 6, 2024
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How to explore your gender identity as an adult

Jun 4, 2024
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These water safety tips can save lives

Jun 3, 2024
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Where did I put the keys? Tips to improve memory

May 30, 2024
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Fiber has tons of benefits. Here's how to eat more of it

May 28, 2024
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Summer fun on a budget

May 27, 2024