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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Demystifying your health insurance plan

Oct 31, 2023
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It's soup season! Get cooking with these tips from Sohla El-Waylly

Oct 30, 2023
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How to save a life with CPR

Oct 26, 2023
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Anxious about public speaking? We've got tips

Oct 24, 2023
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Live with your parents? Here's how to create a harmonious household

Oct 23, 2023
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A shame-free guide to digging out of debt

Oct 19, 2023
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Can't decide on a Halloween costume? These 5 questions can help

Oct 17, 2023
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How to get the most out of your library

Oct 16, 2023
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How to talk to kids about the violence in Israel and Gaza

Oct 12, 2023
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How to actively heal from an injury or illness

Oct 10, 2023