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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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What happens after someone cheats

Jul 29, 2024
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Take your salads from drab to fab

Jul 25, 2024
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Unhappy at work? How to plan your next move

Jul 23, 2024
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Scams can happen to anyone — here's how to protect yourself

Jul 22, 2024
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How to babyproof your relationship

Jul 18, 2024
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How to revamp your rental

Jul 16, 2024
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5 strategies to help you cope with a nagging feeling of dread

Jul 15, 2024
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How to talk to a parent about their past

Jul 11, 2024
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Hiking tips for beginners

Jul 9, 2024
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Why you should connect with your kid, not correct them

Jul 8, 2024