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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Student loan forgiveness Q&A

Oct 24, 2022
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Dear LK: I cared for our dad. Now my greedy siblings want the inheritance

Oct 20, 2022
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Braving the 'quarterlife' crisis

Oct 18, 2022
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The 5-minute daily playtime ritual that can get your kids to listen better

Oct 17, 2022
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How to use music to express your authentic self

Oct 15, 2022
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Why rest is an act of resistance

Oct 13, 2022
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Tips for finding relief from IBS

Oct 11, 2022
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How to recreate a beloved family recipe

Oct 10, 2022
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Dear LK: Should I give my boyfriend an ultimatum?

Oct 8, 2022
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Protect yourself from election disinformation

Oct 6, 2022