Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
A stress-free guide to organizing important paperwork
How long do leftovers last? And other food safety questions, answered
How to pick the right health insurance plan
Busting myths about hydration
How to recover from a bad night of sleep
How to slow down when you eat
How to find lost objects: Techniques that really work
Dear Life Kit: I need a gut check for a sticky situation
A guide to breast cancer screening
Should you let your kid quit something?
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