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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How to buy less stuff

Aug 20, 2024
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Getting hitched? Protect yourself with a prenup

Aug 19, 2024
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Spending time in a forest can boost health and lower stress. Here's how

Aug 15, 2024
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Build strength with a weightlifting routine

Aug 13, 2024
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Dear Life Kit: Your most petty social dilemmas, answered

Aug 12, 2024
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How to know if you're in a codependent relationship

Aug 8, 2024
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Common financial mistakes to avoid

Aug 6, 2024
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How tech experts recommend organizing your photos

Aug 5, 2024
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Find your singing voice

Aug 1, 2024
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Overwhelmed by your smartphone? Try a boring phone

Jul 30, 2024