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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Dear LK: I'm tired of my boyfriend's lack of ambition

Jan 12, 2023
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How to look at art (and have a perception-altering experience)

Jan 10, 2023
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Find your authentic personal brand

Jan 9, 2023
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How to make a better to-do list

Jan 5, 2023
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Clear out your clutter

Jan 3, 2023
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New Year's resolutions from Life Kit

Jan 2, 2023
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How to start an exercise routine that works for you

Dec 29, 2022
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Ready to make a change for New Year's? Behavioral science can help

Dec 27, 2022
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This acronym will help you give the perfect toast

Dec 26, 2022
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How to help someone at risk of suicide

Dec 22, 2022