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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How To Document Family Stories

Nov 19, 2021
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Remembering Petra Mayer: Everyone's a 'real writer.' Here's how to write that book

Nov 16, 2021
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How to simplify your Thanksgiving menu

Nov 15, 2021
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Suleika Jaouad On Working Through Isolation And Life's Interruptions

Nov 12, 2021
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5 Tips For Transferring Colleges

Nov 11, 2021
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How To Build A Sleep Routine For You And Your Children

Nov 8, 2021
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How To Wake Up Early, Even If You're Not A Morning Person

Nov 5, 2021
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What To Do When There's A Flash Flood Warning While You're Driving

Nov 2, 2021
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How To Start A Budget. (And Why You Might Actually Enjoy It)

Nov 1, 2021
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From Family Planning To Recycling: Your Climate Questions Answered

Oct 30, 2021