Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
How to give the perfect toast
How to get the most out of your health insurance plan
Life Kit presents: The power in owning your 'Big Feelings'
Storytelling 101
How to thrive while working in a hybrid setup
Become a community scientist in 3 steps
What to know about wearing a mask on public transit
Our favorite ways to live sustainably
How to get outside and enjoy nature — on your own terms
Live more freely with autism, and nurture inclusivity
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