Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Retirement 101: How to save and why
Vaccines 101: How They Work And Why You Need Them
How to vote in 2024
Simple Steps To Take Now To Make Your Pandemic Winter Easier
Do You Love It Or Just Want It? How To Stop Stress-Spending
Saying No To People-Pleasing
Lift Your Head And Lower Your Arms: A Better Work From Home Setup
How To Survive at Work as a Person of Color
Make A Wildfire Plan Before You Smell Smoke