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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How to talk to your Latinx parents about mental health

Feb 4, 2022
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Pick a card, any card: How to get into tarot

Feb 3, 2022
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It's OK to not be passionate about your job

Feb 1, 2022
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What 'likeability' really means in the workplace

Jan 31, 2022
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How to cope with seasonal affective disorder (SAD)

Jan 27, 2022
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Dog training 101 — How to set realistic goals and where to get started

Jan 25, 2022
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How to make sure you're paid for your time and work

Jan 24, 2022
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The case for being ordinary

Jan 20, 2022
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Need to make a change in your life? Behavioral science can help

Jan 17, 2022
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How to talk about the COVID vaccine with people who are hesitant

Jan 15, 2022