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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Find freedom and create your own path in your first queer relationship

Jun 21, 2022
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How to celebrate your heritage through food

Jun 20, 2022
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Life Kit presents: What's in a dad?

Jun 18, 2022
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How to stop revenge bedtime procrastination

Jun 16, 2022
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How to find a new hobby

Jun 14, 2022
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How to cope with a fear of flying

Jun 13, 2022
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Your reproductive health options without Roe v. Wade

Jun 9, 2022
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How to be an activist without burning out

Jun 7, 2022
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How to make dating apps work for you

Jun 6, 2022
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Life Kit answers your personal finance questions

Jun 2, 2022