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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Piece together your family tree

Dec 6, 2022
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Stressed about talking about finances with a new partner? This framework can help

Dec 5, 2022
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Dear LK: My folks guilt-trip me into spending the holidays with them

Dec 1, 2022
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How to apply the rules of improv to everyday life

Nov 29, 2022
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Transform the way you deal with dread

Nov 28, 2022
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How much money do you need to become a parent? An episode from This Is Uncomfortable

Nov 26, 2022
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How to set boundaries with family

Nov 24, 2022
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Make holiday travel less stressful

Nov 22, 2022
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Get better at being grateful

Nov 21, 2022
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Dear LK: My boyfriend is too close with his former coworker

Nov 17, 2022