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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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Welcome to Life Kit

Dec 12, 2019
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How to cut down food waste (and fight climate change)

Dec 12, 2019
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How To Harness The Power Of Emotions In The Workplace

Dec 10, 2019
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How To Focus While Reading

Dec 5, 2019
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How to read more books

Dec 3, 2019
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Is It OK To Lie About Santa And The Tooth Fairy?

Nov 28, 2019
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A Saner Mindset For Weight Loss

Nov 26, 2019
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Special Announcement From Life Kit

Nov 25, 2019
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Special Announcement From Life Kit

Nov 25, 2019
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Special Announcement From Life Kit

Nov 25, 2019