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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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A Sunscreen Evangelist Explains The Importance Of SPF

Jun 1, 2021
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New To Camping? Here's Your Orientation

May 31, 2021
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Why Leaving A Legacy Takes Self-Reflection

May 27, 2021
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Rational Advice For A Chaotic Housing Market

May 25, 2021
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Understanding — And Coping With — Racial Trauma

May 24, 2021
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Understanding The Latest CDC Mask Guidance

May 22, 2021
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Be A Better Bystander

May 20, 2021
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Need To Make A Change? Behavioral Science Can Help

May 18, 2021
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Feeling Foggy? It's Not Just You

May 17, 2021
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You Need A Hobby. Here's How To Find One

May 13, 2021