Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Suleika Jaouad On Working Through Isolation And Life's Interruptions
5 Tips For Transferring Colleges
How To Build A Sleep Routine For You And Your Children
How To Wake Up Early, Even If You're Not A Morning Person
What To Do When There's A Flash Flood Warning While You're Driving
How To Start A Budget. (And Why You Might Actually Enjoy It)
From Family Planning To Recycling: Your Climate Questions Answered
Your guide to a simple skin care routine
How To Learn A New Skill
Climate Anxiety Is Real. Here's How To Address It
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