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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

884 episodes Visit Website

Select an episode to begin listening to Life Kit.

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A Therapist's Advice For Getting Through Pandemic Holidays

Dec 14, 2020
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Helping Kids (And Parents) Cope During The COVID-19 Pandemic

Dec 10, 2020
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The Secret To Building Better Playlists

Dec 8, 2020
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Giving thoughtful holiday gifts, without breaking the bank

Dec 3, 2020
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Finding Your Own Language For Loss: Grief In The Holidays

Dec 1, 2020
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Lessons In The Hard Work Of Healing

Nov 30, 2020
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Peter Sagal Teaches Us How To Run

Nov 26, 2020
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Scientifically Proven Ways To Be Happier

Nov 24, 2020
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How To Have A Safe Thanksgiving

Nov 23, 2020
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How To Make Better (And Prettier) Pies

Nov 19, 2020