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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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The art of breaking up

Jan 11, 2021
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What To Tell Kids When The News Is Scary

Jan 7, 2021
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5 Steps To Saving Money On A Move

Jan 5, 2021
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How to make a hard decision

Jan 4, 2021
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7 Steps To Get Your Photos Organized

Dec 31, 2020
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Trying To Form A Habit? Start Small

Dec 29, 2020
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Understanding The Biology Of Weight Loss

Dec 28, 2020
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Want To Read More Books? Here's How

Dec 24, 2020
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Finding Your Inner Sneakerhead

Dec 22, 2020
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Should You Lie To Your Kids About Santa And The Tooth Fairy?

Dec 21, 2020