Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
'Do I really need to floss?' and other common questions about dental care
How to file your tax returns: 6 things you should know this year
Define your personal style
How caregivers can prevent burnout
Earthquake preparedness in 6 steps
The science of finding a partner
Why the 5-minute walk break is so powerful
Dear LK: My husband is still living under COVID lockdown
Creative ways to get kids to eat their veggies