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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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How an aerialist uses trapeze to teach students about consent

Mar 25, 2023
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5 things to remember when a friendship ends

Mar 23, 2023
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How to have the STIs conversation

Mar 21, 2023
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Tricks to boost your credit score

Mar 20, 2023
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Masculinity doesn't have to be restrictive. Here's how to redefine it for yourself

Mar 16, 2023
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5 questions to ask your partner before getting hitched

Mar 14, 2023
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Braving the 'quarterlife' crisis

Mar 13, 2023
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Finding joy in the face of sorrow

Mar 11, 2023
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So you want to be a mentor

Mar 9, 2023
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The truth about caffeine

Mar 7, 2023