Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
What to know about the new COVID boosters
How to avoid 'lifestyle creep'
Scarfing down your food? Here's how to slow down and eat more mindfully
Dear Life Kit: My husband shuts down any time I try to talk about our finances
Stomp, scrape, repeat: What you can do to stop the spotted lanternfly
Don't 'get' art? You may be looking at it wrong
Prenups aren't just for the rich and famous. Here's when to consider one
Student loan repayment is resuming. Here's what you need to know
Start cleaning your home more sustainably with these tips
A guide to forest bathing
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