Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
How to make ethical investing work for you
How to work through a creative rut
How to enjoy single life
A pediatrician's advice on omicron, daycare and travel for kids under 5
How to curb money avoidance and face financial woes head-on
How to divest from diet culture
Mindfulness For Beginners
When it comes to exercise, "all movements count"
How to give the perfect toast
6 tips on taking a break from drinking
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