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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

954 episodes Visit Website

Select an episode to begin listening to Life Kit.

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How To Navigate A Financial Crisis

Jul 6, 2021
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5 Steps To Eating Healthy On A Budget

Jul 5, 2021
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How To Find Art You Love For Your Space

Jul 1, 2021
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Making The Workplace More Equitable For Trans People

Jun 29, 2021
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So You Want To Start A Podcast. NPR Pros Have Advice

Jun 28, 2021
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Summer Reading Starter Kit: Romance Novels

Jun 24, 2021
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What 'likeability' really means in the workplace

Jun 22, 2021
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Supporting A Teen Through An Abusive Relationship

Jun 21, 2021
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A Personal Antiracism Tool For People Who Think They're Allies

Jun 17, 2021
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You're Probably Apologizing All Wrong

Jun 15, 2021