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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Start Therapy (And Make It Work For You)

Mar 11, 2021
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Supporting A Loved One In An Abusive Relationship

Mar 9, 2021
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Making Ethical, Sustainable Clothing Choices

Mar 8, 2021
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Understanding (And Practicing) Consent

Mar 4, 2021
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What You Can (And Can't) Do After The Vaccine

Mar 2, 2021
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Deciding when to have a baby

Mar 1, 2021
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Quitting Your Job The Right Way

Feb 27, 2021
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Surviving At Work As A Person Of Color

Feb 26, 2021
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Tips For Making A Career Change, From Someone Who Has Done It

Feb 25, 2021
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How to ask for a raise

Feb 24, 2021