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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Dear Life Kit: I need a gut check for a sticky situation

Oct 29, 2024
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A guide to breast cancer screening

Oct 28, 2024
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Should you let your kid quit something?

Oct 24, 2024
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How to avoid counterfeit and unsafe products online

Oct 22, 2024
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How to cut ultra-processed foods from your diet

Oct 21, 2024
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How "parts" therapy can help you heal

Oct 17, 2024
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How to talk to your aging parents about their finances

Oct 15, 2024
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What to do when your house floods

Oct 14, 2024
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How to deal with climate anxiety

Oct 10, 2024
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How to refinance your mortgage

Oct 8, 2024