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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

884 episodes Visit Website

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How to talk to your loved ones about misinformation

Sep 30, 2024
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Your kid is having a tantrum in public. Now what?

Sep 26, 2024
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How to start saving for retirement

Sep 24, 2024
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How to vote in 2024

Sep 23, 2024
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The dirt on bathing

Sep 19, 2024
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Up your lunchbox game

Sep 17, 2024
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How to show platonic love

Sep 16, 2024
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Dear Life Kit: I'm at my breaking point

Sep 12, 2024
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Can magnesium help you sleep?

Sep 10, 2024
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How to cut down food waste (and fight climate change)

Sep 9, 2024