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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How to handle your money during tariff uncertainty

Apr 28, 2025
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Improve your sense of direction

Apr 24, 2025
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Why spending time in the woods makes you feel calm

Apr 22, 2025
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The etiquette of texting

Apr 21, 2025
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Can I afford to buy a house?

Apr 17, 2025
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The art and pleasure of writing a letter

Apr 15, 2025
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5 simple ways to minimize stress

Apr 14, 2025
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DLK: In our relationship, her dog comes first. Now I'm having doubts about us

Apr 10, 2025
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How to relieve constipation

Apr 8, 2025
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How to pack a go bag for emergencies

Apr 7, 2025