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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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How to prepare for a second pregnancy after a complicated first one

May 2, 2024
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How to practice 'deep reading'

Apr 30, 2024
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Curbing needle phobia in adults starts with making shots less painful for kids

Apr 29, 2024
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Colorectal cancer rates are on the rise. Here's what to know

Apr 25, 2024
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Create the birthday you want to celebrate

Apr 23, 2024
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How to plan your dream vacation

Apr 22, 2024
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Dear Life Kit: Your wedding etiquette questions, answered

Apr 18, 2024
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What is 'communal living' and is it right for me?

Apr 16, 2024
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Protect your ears from hearing loss

Apr 15, 2024
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Negotiation tactics for everyday life

Apr 11, 2024