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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

884 episodes Visit Website

Select an episode to begin listening to Life Kit.

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How to stop revenge bedtime procrastination

Jun 16, 2022
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How to find a new hobby

Jun 14, 2022
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How to cope with a fear of flying

Jun 13, 2022
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Your reproductive health options without Roe v. Wade

Jun 9, 2022
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How to be an activist without burning out

Jun 7, 2022
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How to make dating apps work for you

Jun 6, 2022
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Life Kit answers your personal finance questions

Jun 2, 2022
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How to learn your parents' language

May 31, 2022
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How to prepare for a hurricane

May 30, 2022
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What to say to kids when the news is scary

May 28, 2022