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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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5 ways to explore your gender identity

May 8, 2023
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Dear LK: My parents pay my tuition. Do I have to show them my grades?

May 4, 2023
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A better way to talk to your doctor

May 2, 2023
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Want to create a stronger bond with your kids? First relinquish control

May 1, 2023
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When a partner keeps a financial secret

Apr 29, 2023
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How to break up with your therapist

Apr 27, 2023
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A field guide for fledgling birders

Apr 25, 2023
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Put your savings to work

Apr 24, 2023
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How to clean when you don't feel like cleaning

Apr 20, 2023
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Your guide to running for office

Apr 18, 2023