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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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The case for being ordinary

Jan 20, 2022
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Need to make a change in your life? Behavioral science can help

Jan 17, 2022
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How to talk about the COVID vaccine with people who are hesitant

Jan 15, 2022
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How to make ethical investing work for you

Jan 13, 2022
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How to work through a creative rut

Jan 11, 2022
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How to enjoy single life

Jan 10, 2022
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A pediatrician's advice on omicron, daycare and travel for kids under 5

Jan 8, 2022
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How to curb money avoidance and face financial woes head-on

Jan 7, 2022
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How to divest from diet culture

Jan 4, 2022
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Mindfulness For Beginners

Jan 3, 2022