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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How to learn your parents' language

May 31, 2022
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How to prepare for a hurricane

May 30, 2022
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What to say to kids when the news is scary

May 28, 2022
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How to talk about Asian American mental health

May 26, 2022
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Grilling for beginners

May 24, 2022
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How to get a job after college

May 23, 2022
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Singing 101: How to find your voice

May 19, 2022
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How to overcome FOMO

May 17, 2022
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How to get back what we've lost to the internet

May 16, 2022
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How to pay attention to (and appreciate) what's around you

May 12, 2022