Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
The Case For A 4-Day Workweek
How To Reframe Jealousy In Relationships
It's FAFSA Time! Here's How To Apply For College Financial Aid
How You Can Help Someone At Risk Of Suicide
How Reading Aloud Can Help You Bond With Your Kids
Is It Laziness, Or A Sign You Need To Slow Down?
How To Stop Getting Interrupted At Work
In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism
Dating over 50: It's OK to be nervous, but don't let that stop you