Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Navigating The Sticky Social Situations Of COVID-19
What 'The Rocket Years' Can Teach Us
Why Forgiving Others Actually Heals You
How To Brew A Better Cup Of Coffee
Regulate Your Mood With Solitude
If you're new to camping, here's how to get started
How To Work With — Not Against — Screen Time
How to pick the right sunscreen for you
The Grandparents Want To See You. Is It Worth The Risk In A Pandemic?
Getting Out Of Medical Debt Can Feel Impossible. Here's How To Do It
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