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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Peter Sagal Teaches Us How To Run

Apr 23, 2020
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A step-by-step guide to planting an edible garden this spring

Apr 21, 2020
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Fake News Can Be Deadly. Here's How To Spot It.

Apr 20, 2020
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Coronavirus Panic: How To Get Your Thinking Brain Back Online

Apr 16, 2020
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How To Shop For Groceries During Coronavirus

Apr 14, 2020
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Don't Be Discouraged. Here's How To Help During Coronavirus

Apr 13, 2020
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5 easy steps to start composting

Apr 9, 2020
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How To Focus While Reading

Apr 7, 2020
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How to get therapy when you can't leave the house

Apr 6, 2020
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Here's How To Pick A College During Coronavirus

Apr 2, 2020