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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

884 episodes Visit Website

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Anxious Thoughts? 5 Tips To Help You Sleep

Mar 26, 2020
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Anxious thoughts? 5 tips to help you sleep

Mar 26, 2020
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Tips For Homeschooling During Coronavirus

Mar 24, 2020
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Stuck Inside? Here's Your TV Streaming Strategy

Mar 19, 2020
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Disrupted and Distanced: The Latest Advice On Navigating Coronavirus

Mar 18, 2020
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8 Tips To Make Working From Home, Work For You

Mar 17, 2020
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Coronavirus And Parenting: What You Need To Know Now

Mar 13, 2020
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'Big Mouth' Creators On Embracing The Awkwardness Of Puberty

Mar 12, 2020
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How To Read Food Labels, From Free-Range To Fair Trade

Mar 10, 2020
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When It Comes To Exercise, "All Movement Counts"

Mar 5, 2020