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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How to pick the right sunscreen for you

Jul 20, 2020
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The Grandparents Want To See You. Is It Worth The Risk In A Pandemic?

Jul 16, 2020
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Getting Out Of Medical Debt Can Feel Impossible. Here's How To Do It

Jul 14, 2020
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Getting Out Of Medical Debt Can Feel Impossible. Here's How To Do It

Jul 14, 2020
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What You Need To Know About Protective Face Masks

Jul 13, 2020
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'Me And White Supremacy' Helps You Do The Work Of Dismantling Racism

Jul 9, 2020
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Your Boss Wants You Back. But Is It Safe?

Jul 7, 2020
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Why Does My Plant Look Sad? 6 Tips For Raising Happy Houseplants

Jul 6, 2020
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Anxiety Is Overwhelming. Here's A Mindfulness Tool That Works

Jul 2, 2020
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Why writing a will and planning for your death is a 'lifetime gift' to loved ones

Jun 30, 2020