Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
How to make a hard decision
7 Steps To Get Your Photos Organized
Trying To Form A Habit? Start Small
Understanding The Biology Of Weight Loss
Want To Read More Books? Here's How
Finding Your Inner Sneakerhead
Should You Lie To Your Kids About Santa And The Tooth Fairy?
Tricks To Stay Warm During Outdoor Winter Hangouts
Cutting Back On Pandemic Drinking
How To Help A Someone At Risk Of Suicide
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