Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Food substitutions 101
What to know and how to talk about disability
How to train for your first marathon
Why passing on wealth requires strategy
What's your attachment style?
How to let more joy into your life
How to get over someone
How to lose well — and why it matters
Financial advice for artists who think they're 'bad with money'