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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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Your guide to a simple skin care routine

Oct 28, 2021
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How To Learn A New Skill

Oct 26, 2021
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Climate Anxiety Is Real. Here's How To Address It

Oct 25, 2021
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Inbox Zero Isn't The Goal Anymore. Try Inbox Infinity

Oct 21, 2021
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Finding agency with a birth plan

Oct 19, 2021
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How To Choose A Health Insurance Plan

Oct 18, 2021
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How To Rethink What You Spend Your Time — And Life — Doing

Oct 14, 2021
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5 Tips For Getting Started With Strength Training

Oct 12, 2021
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How You Can Honor Your Heritage — And Improve Your Health — Through Food

Oct 11, 2021
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Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman

Oct 7, 2021