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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

884 episodes Visit Website

Select an episode to begin listening to Life Kit.

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How You Can Help Someone At Risk Of Suicide

Sep 28, 2021
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How Reading Aloud Can Help You Bond With Your Kids

Sep 27, 2021
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Is It Laziness, Or A Sign You Need To Slow Down?

Sep 23, 2021
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How To Stop Getting Interrupted At Work

Sep 21, 2021
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In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism

Sep 20, 2021
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Dating over 50: It's OK to be nervous, but don't let that stop you

Sep 16, 2021
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There's More To Getting In Shape Than How You Look

Sep 14, 2021
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How To Start Hormone Replacement Therapy

Sep 13, 2021
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How To Tap Into The Good Anxiety In Your Life

Sep 9, 2021
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How to thrive while working in a hybrid setup

Sep 7, 2021