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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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OMG how embarrassing! How to stop feeling so awkward

Mar 11, 2025
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It's time to make your dream vacation a reality

Mar 10, 2025
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The key to happiness? Know thyself, says Gretchen Rubin

Mar 6, 2025
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Freshen up your resume

Mar 4, 2025
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Dear Life Kit: Can I tell my friend she texts me too much?

Mar 3, 2025
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How to create your own spiritual practices

Feb 27, 2025
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Your 2025 tax questions, answered

Feb 25, 2025
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Techniques to help you figure out how to make a big life change

Feb 24, 2025
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Buy now, pay later loans are becoming more popular. Here's what to know

Feb 20, 2025
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Meal prep made easy

Feb 18, 2025