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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Dear Life Kit: I'm at my breaking point

Sep 12, 2024
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Can magnesium help you sleep?

Sep 10, 2024
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How to cut down food waste (and fight climate change)

Sep 9, 2024
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Math for English majors

Sep 5, 2024
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Boost your mood in 15 minutes

Sep 3, 2024
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How to make networking less awkward

Sep 2, 2024
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Smart credit card habits to keep you out of debt

Aug 29, 2024
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How to help your Gen Z kid cope with their back-to-school emotions

Aug 27, 2024
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Dealing with neighbor drama

Aug 26, 2024
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Fruit flies don't appear out of nowhere. Here's how to get rid of them

Aug 22, 2024